The Action for Happiness Course (Nuremberg, 17 Oct 2019)

I and Anke Skowronek will be hosting a Action for Happiness Course in Nuremberg.
The course will last for 8 weeks, starting on October 17th 2019.

The course will be held at the Navuna House Yoga Studio, Hagenstraße 11, 90461 Nuremberg

Reserve now your spot to start living a happier life!

https://www.facebook.com/events/408860813087368/

The course is called Exploring What Matters.

It gives you the chance to meet friendly, like-minded people and find simple ways to make yourself and others happier.  

This 8-week course is based in science and helps you:

  • Meet with like-minded people to explore what really matters in life and find new ways of looking at things.
  • Learn from the experts through videos, mindfulness exercises and a handbook full of resources to help you break big ideas into manageable chunks.
  • Take small actions each week by taking time to reflect on how to create happiness for yourself and those around you.

People find the course really enjoyable and often refer to what they learn as life-changing.

The course is run over 8 sessions, which take place weekly and last for 2 hours, and is open to anyone interested in exploring how to create happiness for themselves or others.

Everyone who joins the course makes a donation of their choice to be there, so the course is available to anyone, no matter their financial circumstances.

Each course is run by us as volunteers who want to help spread happiness in the local area.

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Happiness in the Park, 9th weekly meeting

Join us Sunday, August 25th in Rosenaupark, Nuremberg, from 10 to 12, to practice Meditation, Mindfulness and Qi Gong. Bring your happiness, too!

This will be the 8th Happiness in the Park weekly meeting.

Happiness in the Park logo
Happiness in the Park

As usual, we will practice meditation, mindfulness, and Qi Gong for a couple of hours, but, most important of all, we will be practising shared happiness!

We will be able to meet us in person, share with you our happiness, and let this amazing group grow.

Dress casually and comfortable, of course.

Bring with you a small mat, or a tarp, to sit on the grass, some water to remain hydrated, a notebook if you want to take notes.

So, bring your happiness to share!

https://www.facebook.com/events/404991343477938/

Happiness in the Park, 8th weekly meeting

Join us Sunday, August 18th in Rosenaupark, Nuremberg, from 10 to 12, to practice Meditation, Mindfulness and Qi Gong. Bring your happiness, too!

This will be the 8th Happiness in the Park weekly meeting.

Happiness in the Park logo
Happiness in the Park

As usual, we will practice meditation, mindfulness, and Qi Gong for a couple of hours, but, most important of all, we will be practising shared happiness!

We will be able to meet us in person, share with you our happiness, and let this amazing group grow.

Dress casually and comfortable, of course.

Bring with you a small mat, or a tarp, to sit on the grass, some water to remain hydrated, a notebook if you want to take notes.

So, bring your happiness to share!

https://www.facebook.com/events/332191317664605/

Free to Achieve – the book

My new book “Free to Achieve” is available in paperback and ebook format on Amazon.

Free to Achieve – a book by Raffaello Palandri. ebook edition

It’s a 7 steps manual to guide you to get a healthier, wealthier, happier personal and professional life by using easy yet highly effective tools to set goals, plan for them, and achieve the results you want.

Get rid of stress, anxiety, low self-esteem, lack of commitment by practicing meditation, mindfulness and Qi Gong.

The book is an introduction to the Yourself, Understood Happiness Coaching Method, a method developed in more than 23 years of experience on the field.

Free to Achieve – a book by Raffaello Palandri, paperback edition

This manual, the first of a series, is a collection of practical tools to allow the readers getting immediate and consistent results in their personal and professional life. The tools are designed to be used since day one without any previous requirement and can be applied to businesses, sports, family environment.

The readers will be guided step by step towards a better understanding of themselves, so that they will grow in awareness, compassion, and commitment.

Happiness in the Park, 6th weekly meeting

The next Happiness in the Park weekly meeting of Nuremberg Happiness Group is scheduled for Sunday August 4th at Rosenaupark in Nuremberg, from 10:00 to 12:00.

Happiness in the Park logo
Happiness in the Park

As usual, we will practice meditation, mindfulness, and Qi Gong for a couple of hours, but, most important of all, we will be practising shared happiness!

We will be able to meet us in person, share with you our happiness, and let this amazing group grow.

Dress casually and comfortable, of course.

Bring with you a small mat, or a tarp, to sit on the grass, some water to remain hydrated, a notebook if you want to take notes.

So, bring your happiness to share!

https://www.facebook.com/events/697912420631493/

Happiness in the Park, 5th weekly meeting

The next Happiness in the Park weekly meeting of Nuremberg Happiness Group is scheduled for Sunday July 28th at Rosenaupark in Nuremberg, from 10:00 to 12:00.

Happiness in the Park logo
Happiness in the Park

As usual, we will practice meditation, mindfulness, and Qi Gong for a couple of hours, but, most important of all, we will be practising shared happiness!

We will be able to meet us in person, share with you our happiness, and let this amazing group grow.

Dress casually and comfortable, of course.

Bring with you a small mat, or a tarp, to sit on the grass, some water to remain hydrated, a notebook if you want to take notes.

So, bring your happiness to share!

https://www.facebook.com/events/364718537572850/

Happiness in the Park, 4th weekly meeting

The next Happiness in the Park weekly meeting of Nuremberg Happiness Group is scheduled for Sunday July 21st at Rosenaupark in Nuremberg, from 10:00 to 12:00.

Happiness in the Park logo
Happiness in the Park

As usual, we will practice meditation, mindfulness, and Qi Gong for a couple of hours, but, most important of all, we will be practising shared happiness!

We will be able to meet us in person, share with you our happiness, and let this amazing group grow.

Dress casually and comfortable, of course.

Bring with you a small mat, or a tarp, to sit on the grass, some water to remain hydrated, a notebook if you want to take notes.

So, bring your happiness to share!

https://www.facebook.com/events/387975588493330/

Free to Achieve

Are you ready for my new book “Free to achieve“?

Free to Achieve
A new book by Raffaello Palandri

Learn how to live a healthier, wealthier, and happier life by getting rid of stress, anxiety, lack of self-esteem and of commitment by using easy yet effective tools.

Discover the benefits of meditation, mindfulness, and Qi Gong for your personal and professional life.

Available on Amazon in 14 days.