Some hard data about this 2019 Summer of Happiness in the Park.
It was a success!!
We met 13 times, practicing MMQG (Meditation, Mindfulness, and Qi Gong) for 26 hours (for free!).
It has been an amazing experience, meeting so many people, sharing the idea that Happiness is not just an empty word, but can be learned, developed, and used, as a habit.
As a happiness coach, I am proud of all of you, who came, tried, shared a little part of your life journey with me. If I managed to let you have at least 2 hours of a healthier, wealthier (in the sense you prefer material or spiritual), happier life, I will have reached my goal.
PS: It’s not the end! We will start meeting at Sushumnā Healing Space from the next Sunday. How do you like the name … Happiness in the Studio?