Join us Sunday, September 15th in Rosenaupark, Nuremberg, from 10 to 12, to practice MMQG: Meditation, Mindfulness and Qi Gong. Bring your happiness, too!
This will be the 12th Happiness in the Park weekly meeting!!!
As usual, we will practice Meditation, Mindfulness, and Qi Gong (MMQG for short) for a couple of hours, but, most important of all, we will be practising shared happiness!
This week we will practice part of the Liu Zi Jue – 六字訣 (Six Healing Sounds) and the Ba Duan Jin – 八段錦 (Eight Pieces of Brocade).
We will be able to meet us in person, share with you our happiness, and let this amazing group grow.
Dress casually and comfortable, of course.
Bring with you a warm layer of clothing, a small mat, or a tarp, to sit on the grass, some water to remain hydrated, a notebook if you want to take notes.
So, bring your happiness to share!