Dai Hara Kizendo

LEARN QI DEVELOPMENT AND QI GONG ONLINE

Welcome to the Dai-Hara Kizendo Qi Development & Qi Research School!

With the Dai-Hara Kizendo Qi development and Qi Gong method you can fight stress, anxiety, depression, fatigue, low self-esteem, lack of commitment and more.

Start improving yourself and your life with the Dai Hara Kizendo Qigong.

Soon: online Qi Gong courses.

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With the help of the Dai Hara Kizendo Qi Gong I have been able to cope with chronic pain and anxiety issues.

Learning the exercises is really easy, and by practising them for 15 minutes a day I have been able to reduce my pain and start again moving freely.
As soon as I feel the pain coming back, I follow the instruction that Raffaello gave me and in few minutes I am able to relax, avoiding anxiety to overcome my daily activities.

I can recommend it as one of the most effective holistic approaches to improve with easy practices your health. 

Anto, artist

At 70, you think you must spend spend the rest of your life with pain, muscle stiffness, high blood pressure. Then, one day, I met Raffaello during one of his seminars.

I was highly sceptical about this “vital energy” he was speaking about, as I thought it was one of those New Age things I have seen on TV.
The first day of the seminar Raffaello started with relaxation … and I almost fell asleep!

When I tried Qi Gong I was surprised: my back pain were eased immediately. At the end of the seminar, I started following the advice I received, so I started walking, eating less, sleeping better and in 3 months I have lost 20 pounds, my heart improved, my pressure has lowered.

I think that as I have been able to improve, anyone else can do it.

Vinny, accountant

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Happiness in the Park, 12th weekly meeting

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Happiness in the Park, weekly meeting

Join us Sunday, September 8th in Rosenaupark, Nuremberg, from 10 to 12, to practice MMQG: Meditation, Mindfulness and Qi Gong. Bring your happiness, too! This will be the 11th Happiness in the Park weekly meeting!!! As usual, we will practice Meditation, Mindfulness, and Qi Gong (MMQG for short) for a couple of hours, but, most important … Continue reading Happiness in the Park, weekly meeting

Happiness in the Park, 10th weekly meeting

Join us Sunday, September 1st in Rosenaupark, Nuremberg, from 10 to 12, to practice Meditation, Mindfulness and Qi Gong. Bring your happiness, too! This will be the 10th Happiness in the Park weekly meeting!!! As usual, we will practice Meditation, Mindfulness, and Qi Gong (MMQG for short) for a couple of hours, but, most important of … Continue reading Happiness in the Park, 10th weekly meeting

The Action for Happiness Course (Nuremberg, 17 Oct 2019)

I and Anke Skowronek will be hosting a Action for Happiness Course in Nuremberg.The course will last for 8 weeks, starting on October 17th 2019. The course will be held at the Navuna House Yoga Studio, Hagenstraße 11, 90461 Nuremberg Reserve now your spot to start living a happier life! https://www.facebook.com/events/408860813087368/ The course is called … Continue reading The Action for Happiness Course (Nuremberg, 17 Oct 2019)

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